{"id":19436,"date":"2013-02-13T09:37:11","date_gmt":"2013-02-13T19:37:11","guid":{"rendered":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/?p=19436"},"modified":"2013-02-14T09:39:30","modified_gmt":"2013-02-14T19:39:30","slug":"oia-freestyle-star-urbano-ready-for-state-swim-tourney","status":"publish","type":"post","link":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/oia-freestyle-star-urbano-ready-for-state-swim-tourney\/","title":{"rendered":"OIA Freestyle Star Urbano Ready For State Swim Tourney"},"content":{"rendered":"<p>Fresh off a record-setting showing at the OIA finals, Mustang Jacob Urbano next sets his sights on making an impact at this weekend&#8217;s state Swimming and Diving Championships.<\/p>\n<p>Urbano set a new OIA record in the 200 freestyle by logging a time of 1:42.67. He already is the defending state champion in the 200 free entering the state races, having placed first last February with 1:40.52.<\/p>\n<p>And he&#8217;s right on schedule with his training. &#8220;Right now, I&#8217;m where I&#8217;m supposed to be,&#8221; said Urbano, who also will compete in the 500 freestyle this weekend. &#8220;The high school state meet is one of the biggest events, and I&#8217;ve been pretty happy with the times I&#8217;ve been swimming. I think I&#8217;m at a good place (training-wise).&#8221;<\/p>\n<p>Urbano recently took some time away from the pool to visit with <I>MidWeek<\/I>&#8216;s <I>Windward Islander<\/I>.<\/p>\n<p><B>What is your earliest sports-related memory? <\/B>When I was about 4, I was playing soccer and was a goalie. I sat on my butt and pulled grass waiting until there was something to do.<\/p>\n<p><B>What&#8217;s been the most rewarding for you about competitive swimming? <\/B>The opportunities I&#8217;ve been given and the people I&#8217;ve met. I met most of my best friends through swimming, and I&#8217;ve gotten to travel to places all over the world.<\/p>\n<p><B>What areas of swimming did you focus on during the off-season and on your own time? <\/B>My technique. I believe technique is the most important part of swimming. Over the summer and in the early fall, I did a lot of training on perfecting my strokes.<\/p>\n<p><B>Who&#8217;s had the biggest impact on your life? <\/B>My parents, Rodney and Jenny Urbano, and my older sister Rachel. They&#8217;re all very supportive. My parents always wanted me to do the best that I can and pushed me. My sister has always been very encouraging.<\/p>\n<p><B>What Internet site do you frequent the most? <\/B>It used to be Facebook, but I find it boring now. I go to YouTube a lot and ESPN.com as well.<\/p>\n<p><B>What is your least favorite household chore? <\/B>Folding laundry. I don&#8217;t like folding laundry &#8211; especially other people&#8217;s.<\/p>\n<p><B>What movie could you watch over and over? <\/B><I>Rush Hour II<\/I>.<\/p>\n<p><B>Do you have any pre-race rituals? <\/B>A couple of days before a race, I&#8217;ve already envisioned it. I try to be as relaxed and loose as I can. If I&#8217;m really excited, I&#8217;ll put some sort of Pandora station on to get myself a little pumped up.<\/p>\n<p><B>What&#8217;s in your iPod? <\/B>I have everything from Kanye West to Taylor Swift. I have country, pop, rap, hiphop and international music. I even have some Justin Bieber.<\/p>\n<p><B>How do you like to spend your free time? <\/B>I play both the piano and the guitar. I see my team-mates six or seven days a week, and I spend most of my free time with them. It&#8217;s my senior year, and we&#8217;ll all be moving on (to college), so I want to spend as much time with my friends as I can. I also like to nap a lot.<\/p>\n<p><B>If you could have your pick, what celebrity would you choose as your prom date? <\/B>(Actresses) Emma Watson and Jennifer Lawrence. It would be really hard to decide between the two of them, so I just might have to take them both.<\/p>\n<p><B>You&#8217;re stuck on Kahoolawe and can have an endless supply of just one food. What would it be? <\/B>Philly Cheesesteaks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fresh off a record-setting showing at the OIA finals, Mustang Jacob Urbano next sets his sights on making an impact..<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[17,112],"tags":[],"class_list":["post-19436","post","type-post","status-publish","format-standard","hentry","category-windward","category-windward-oahu-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OIA Freestyle Star Urbano Ready For State Swim Tourney - MidWeek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/oia-freestyle-star-urbano-ready-for-state-swim-tourney\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OIA Freestyle Star Urbano Ready For State Swim Tourney - 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