{"id":49854,"date":"2015-03-02T16:32:55","date_gmt":"2015-03-03T02:32:55","guid":{"rendered":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/calendar\/whats-up\/march-9-4\/"},"modified":"2015-03-03T15:50:36","modified_gmt":"2015-03-04T01:50:36","slug":"march-9-4","status":"publish","type":"post","link":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/march-9-4\/","title":{"rendered":"March 9"},"content":{"rendered":"\n
Monday March 9<\/div>\n
CLASSES<\/div>\n
\n
Borabora and Mo\u2018orea\n<\/div>\n
UH-Manoa\u2019s Kamakakuokalani Center for Hawaiian Studies, Halau o Haumea, 2645 Dole St., 6-8 p.m., free. No\u2018eau Woo-O\u2019Brien and Wahine\u2018aipohau Tong discuss differences between Hawaiian heiau and Tahitian temples. (973-0989)\n<\/div>\n<\/p><\/div>\n
\n
Move Camp\n<\/div>\n
Kaiser Permanente Mapunapuna Medical Office, third floor waiting area, 2828 Paa St., March 9-April 22, Mondays, 5:30-6:30 p.m., $90-$100. Use the latest fitness tools such as resistance bands, medicine balls, ropes, and more to build cardio, strength, balance, and core. For women only. Pre-registration required. (432-2260)\n<\/div>\n<\/p><\/div>\n
\n
Ready, Set, Thrive! Online Tools to Help You Live a Healthy Life\n<\/div>\n
Kaiser Permanente Waipio Medical Office, Conference Room 1A, 94-1480 Moaniani St., 9-10 a.m., free. Get what you need to take an active role in your health. Our online tools and resources are right at your fingertips, day or night \u2014 ready to help you be the best you can be. Discover the tools and resources both members and non-members can use. (432-2260, kp.org)\n<\/div>\n<\/p><\/div>\n
\n
Tai Chi for Fall Prevention\n<\/div>\n
Kaiser Permanente Honolulu Medical Office, Conference Room 1BC, 1010 Pensacola St., March 9-April 22, Mondays, 9:30-10:30 a.m., $56-$70. This evidence-based exercise program promotes relaxation, flexibility, and strength. Pre-registration required. (432-2260)\n<\/div>\n<\/p><\/div>\n
\n
Zumba\n<\/div>\n
Kaiser Permanente Honolulu Medical Office, fifth floor waiting area, 1010 Pensacola St., March 9-April 22, Mondays, 5:30-6:30 p.m., $56-$91. Zumba is a fusion of Latin and international dance themes blended with body sculpting movements and easy to follow dance steps. Routines highlight aerobic fitness interval training with a combination of fast and slow rhythms. Pre-registration required. (432-2260)\n<\/div>\n<\/p><\/div>\n
\n
Zumba\n<\/div>\n
Kaiser Permanente Moanalua Medical Center, second floor waiting area, 3288 Moanalua Road, March 9-April 27, Mondays, 5:30-6:30 p.m., $56-$91. Zumba is a fusion of Latin and international dance themes blended with body sculpting movements and easy to follow dance steps. Routines highlight aerobic fitness interval training with a combination of fast and slow rhythms. Pre-registration required. (432-2260)\n<\/div>\n<\/p><\/div>\n
COMMUNITY<\/div>\n
\n
Hawaii Says NO More! Launch Party\n<\/div>\n
Red Pineapple in Ward Center, 4:30-8 p.m., free. Add your voice to the Hawaii Says NO More campaign to raise awareness and say no to violence. (nomore.org)\n<\/div>\n<\/p><\/div>\n
MUSIC<\/div>\n
\n
Chamber Music Hawaii\n<\/div>\n
Paliku Theatre, 7:30 p.m., $25. Honolulu Brass Quintet will perform with Constance Uejio on harp. (489-5038)\n<\/div>\n<\/p><\/div>\n
\n
Project Monday\n<\/div>\n
Jazz Minds Art and Cafe, 1661 Kapiolani Blvd., March 9, 16, 23 and 30, 9 p.m., $5. (945-0800)\n<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

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