{"id":85725,"date":"2018-11-06T15:01:14","date_gmt":"2018-11-07T01:01:14","guid":{"rendered":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/november-8-7\/"},"modified":"2018-11-06T15:01:14","modified_gmt":"2018-11-07T01:01:14","slug":"november-8-7","status":"publish","type":"post","link":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/november-8-7\/","title":{"rendered":"November 8"},"content":{"rendered":"
Thursday November 8<\/div>\n
\n
Child and Family Service Gerontology Health Maintenance Program\n<\/div>\n
Asing Community Center, 91-450 Renton Road, Thursdays through Dec. 13, 9-10:30 a.m., free. This class is a low-impact beginner’s class for seniors. The focus is to provide evidence-based techniques to improve flexibility and balance. (681-1463)\n<\/div>\n<\/p><\/div>\n
\n
Yamuna Body Rolling\n<\/div>\n
Pre-registration required by Nov. 8 for Nov. 10, 17 and 24 events. Contact for location, 9:30-10:45 a.m., $18\/single, $45\/three classes. Learn routines for releasing tension in the neck, elongating the sideline where front and back meet, with an intro to unwinding spinal twists. (286-9097)\n<\/div>\n<\/p><\/div>\n
\n
Blood Bank of Hawaii\n<\/div>\n
Alii Place, 1099 Alakea St., Suite 2130, 6:30 a.m.-4 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)\n<\/div>\n<\/p><\/div>\n
\n
Blood Bank of Hawaii\n<\/div>\n
University of Hawaii at Manoa, Campus Center, Ballroom CC301, 8 a.m.-3 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)\n<\/div>\n<\/p><\/div>\n
\n
Blue Hawaii Podcast – Live and Direct\n<\/div>\n
The ARTS at Mark’s Garage, 7:30-9:30 p.m., $5 suggested donation. Co-hosts Josh Michaels and Ryan Little will dig into popular local events, holiday happenings and national news. Attendees can enjoy live music and entertainment, a cash bar, games, prizes and more. (facebook.com\/BlueHawaiiPodcast)\n<\/div>\n<\/p><\/div>\n
\n
Downtown Exchange Club\n<\/div>\n
Oahu Country Club, noon-1:30 p.m., $35-$36. Presentation coach, author and photographer Pam Chambers will discuss “What Is Your Body Language Saying?” (dexhon.com)\n<\/div>\n<\/p><\/div>\n
\n
Hawaii Health at Work Alliance Wellness Conference\n<\/div>\n
Pomaikai Ballrooms, 8 a.m.-1 p.m., contact for cost. Author and coach Brad Stulberg will teach attendees about maximizing their mental and physical potential, improving their overall well-being. (hhawa.com, 532-2156)\n<\/div>\n<\/p><\/div>\n
\n
Kupuna Independent Life Series\n<\/div>\n
HCAP Leeward District Service Center, 85-555 Farrington Hwy., Thursdays through Dec. 6, 9 a.m.-2 p.m., contact for cost. Seniors age 55 and older can receive health and wellness workshops, exercise, support groups, free and nutritious breakfast and lunch, and more. (696-4261)\n<\/div>\n<\/p><\/div>\n
\n
Newcomers Club of Honolulu\n<\/div>\n
Contact for location, 10-11:30 a.m., free. Those who are new to Hawaii are welcome to join a November coffee hour get-together. (newcomersclubofhonolulu.org, newcomersclubofhonolulu@yahoo.com)\n<\/div>\n<\/p><\/div>\n
\n
ProService Hawaii Breakfast Series\n<\/div>\n
Mid-Pacific Country Club, 7:30-9 a.m., free. Attendees will learn about what HR outsourcing is, how it works and what benefits it can bring to local businesses. (info.proservice.com\/breakfastseries)\n<\/div>\n<\/p><\/div>\n
\n
Transportation Summit\n<\/div>\n
Waikiki Beach Marriott Resort & Spa,Salon C Ballroom, 2552 Kalakaua Ave., 8 a.m.-1 p.m., $45-$65. Hear from special guest speakers on harbor and airport modernization, and transportation solutions. (cochawaii.chambermaster.com\/events\/details\/transportation-summit-1112426)\n<\/div>\n<\/p><\/div>\n
\n
Psychedelic Thursday\n<\/div>\n
Downbeat Lounge, 42 N. Hotel St., 9 p.m., free. Green Priest presents Psychedelic Thursday with special guest performers The Dirty Rotten Blues Band. Attendees must be age 21 or older. (downbeatdiner.com)\n<\/div>\n<\/p><\/div>\n
\n
‘June is the First Fall’\n<\/div>\n
Kumu Kahua Theatre, 46 Merchant St., Nov. 8-Dec. 9, 8 p.m. Thursdays-Saturdays, 2 p.m. Sundays, $5-$25. See the story of a Chinese man living in Hawaii who runs away to New York over a family tragedy intertwined with his sexual identity. (536-4441, kumukahua.org)\n<\/div>\n<\/p><\/div>\n
\n
‘Shipment Day’\n<\/div>\n
Manoa Valley Theatre, 2833 East Manoa Road, Nov. 8-25, 7:30 p.m. Wednesdays-Thursdays, 8 p.m. Fridays-Saturdays, 4 p.m. Sundays, $22-$40. See a play that dramatizes the early life experiences of leprosy activist Olivia Robello Breitha. Attendees must be age 12 or older. (988-6131, manoavalleytheare.com)\n<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Thursday November 8 Child and Family Service Gerontology Health Maintenance Program Asing Community Center, 91-450 Renton Road, Thursdays through Dec…<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-85725","post","type-post","status-publish","format-standard","hentry","category-whats-up"],"yoast_head":"\nNovember 8 - MidWeek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/november-8-7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"November 8 - MidWeek\" \/>\n<meta property=\"og:description\" content=\"Thursday November 8 Child and Family Service Gerontology Health Maintenance Program Asing Community Center, 91-450 Renton Road, Thursdays through Dec...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/november-8-7\/\" \/>\n<meta property=\"og:site_name\" content=\"MidWeek\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-07T01:01:14+00:00\" \/>\n<meta name=\"author\" content=\"Michelle Sandell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Sandell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/november-8-7\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/november-8-7\\\/\"},\"author\":{\"name\":\"Michelle Sandell\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/#\\\/schema\\\/person\\\/55941f417e9ee5c058f2fa64b08abbe4\"},\"headline\":\"November 8\",\"datePublished\":\"2018-11-07T01:01:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/november-8-7\\\/\"},\"wordCount\":534,\"articleSection\":[\"What's Up\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/november-8-7\\\/\",\"url\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/november-8-7\\\/\",\"name\":\"November 8 - 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