{"id":86277,"date":"2018-11-28T09:42:56","date_gmt":"2018-11-28T19:42:56","guid":{"rendered":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/"},"modified":"2018-11-28T09:42:56","modified_gmt":"2018-11-28T19:42:56","slug":"december-4-7","status":"publish","type":"post","link":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/","title":{"rendered":"December 4"},"content":{"rendered":"
Tuesday December 4<\/div>\n
\n
Child and Family Service Gerontology Health Maintenance Program\n<\/div>\n
First Baptist Church of Pearl City, 1445 Hoolaulea St., Tuesdays through Dec. 11, 9-10:30 a.m., free. This class is a low-impact beginner’s class for seniors. The focus is to provide evidence-based techniques to improve flexibility and balance. (681-1463)\n<\/div>\n<\/p><\/div>\n
\n
General Newborn Care\n<\/div>\n
Adventist Health Castle, 6-8:30 p.m., $30\/couple. Learn how to tell if your baby is sick, how to take your baby’s temperature, why babies cry, how to calm a crying baby, and how to bathe your baby. Pre-registration required. (263-5400, adventisthealthcastle.org)\n<\/div>\n<\/p><\/div>\n
\n
Trusting Hunches, Your Inner GPS and Life Plan\n<\/div>\n
Manoa Public Library, 2716 Woodlawn Drive, 7 p.m., $15. International lecturers Estelle Small and Patrick Kilhenny from nonprofit IPMI will be leading this interactive program where attendees will learn techniques to see their sixth sense at work. (917-328-8950, support@spiritualgrowthkeys.com)\n<\/div>\n<\/p><\/div>\n
\n
Blood Bank of Hawaii\n<\/div>\n
1132 Bishop St., Suite 601, 8 a.m.-noon, free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)\n<\/div>\n<\/p><\/div>\n
\n
Blood Bank of Hawaii\n<\/div>\n
University of Hawaii at Manoa, Campus Center, 308-310, 9 a.m.-3:30 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)\n<\/div>\n<\/p><\/div>\n
\n
Blood Bank of Hawaii\n<\/div>\n
University of Hawaii at Manoa, Campus Center, 308-310, 9 a.m.-3:30 p.m., free. Donate blood and save lives. Pre-registration recommended. (848-4770, bbh.org)\n<\/div>\n<\/p><\/div>\n
\n
HiSTEP 2019 Seminar: Export University 101\n<\/div>\n
Foreign Trade Zone No. 9, 521 Ala Moana Blvd., 8:45 a.m.-1 p.m., free. A comprehensive training seminar that will help you learn the nuts and bolts of exporting while developing a global strategy for your business. (eventbrite.com\/e\/histep-2019-seminar-export-university-101-tickets-52250918905)\n<\/div>\n<\/p><\/div>\n
\n
Red Jumpsuit Apparatus ‘The Awakening Tour’\n<\/div>\n
Anna O’Brien’s, 2440 S. Beretania St., Dec. 4-5, 6:30 p.m., $27. Attendees must be age 21 or older. (underworldevents.com, 1-855-235-2867)\n<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Tuesday December 4 Child and Family Service Gerontology Health Maintenance Program First Baptist Church of Pearl City, 1445 Hoolaulea St.,..<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-86277","post","type-post","status-publish","format-standard","hentry","category-whats-up"],"yoast_head":"\nDecember 4 - MidWeek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"December 4 - MidWeek\" \/>\n<meta property=\"og:description\" content=\"Tuesday December 4 Child and Family Service Gerontology Health Maintenance Program First Baptist Church of Pearl City, 1445 Hoolaulea St.,..\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/\" \/>\n<meta property=\"og:site_name\" content=\"MidWeek\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-28T19:42:56+00:00\" \/>\n<meta name=\"author\" content=\"Michelle Sandell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Sandell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/\"},\"author\":{\"name\":\"Michelle Sandell\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/#\\\/schema\\\/person\\\/55941f417e9ee5c058f2fa64b08abbe4\"},\"headline\":\"December 4\",\"datePublished\":\"2018-11-28T19:42:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/\"},\"wordCount\":294,\"articleSection\":[\"What's Up\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/\",\"url\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/\",\"name\":\"December 4 - MidWeek\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/#website\"},\"datePublished\":\"2018-11-28T19:42:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/#\\\/schema\\\/person\\\/55941f417e9ee5c058f2fa64b08abbe4\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/december-4-7\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"December 4\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/#website\",\"url\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/\",\"name\":\"MidWeek\",\"description\":\"Hawaii's Favorite Newspaper\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/#\\\/schema\\\/person\\\/55941f417e9ee5c058f2fa64b08abbe4\",\"name\":\"Michelle Sandell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/231302a739e44919030c2ed6df7732b67a5a1462399678a540eedb2b9349406f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/231302a739e44919030c2ed6df7732b67a5a1462399678a540eedb2b9349406f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/231302a739e44919030c2ed6df7732b67a5a1462399678a540eedb2b9349406f?s=96&d=mm&r=g\",\"caption\":\"Michelle Sandell\"},\"url\":\"https:\\\/\\\/hawaii.carpentermediagroup.com\\\/midweekpro\\\/author\\\/michelle-sandall\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"December 4 - MidWeek","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/","og_locale":"en_US","og_type":"article","og_title":"December 4 - MidWeek","og_description":"Tuesday December 4 Child and Family Service Gerontology Health Maintenance Program First Baptist Church of Pearl City, 1445 Hoolaulea St.,..","og_url":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/","og_site_name":"MidWeek","article_published_time":"2018-11-28T19:42:56+00:00","author":"Michelle Sandell","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Michelle Sandell","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/#article","isPartOf":{"@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/"},"author":{"name":"Michelle Sandell","@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/#\/schema\/person\/55941f417e9ee5c058f2fa64b08abbe4"},"headline":"December 4","datePublished":"2018-11-28T19:42:56+00:00","mainEntityOfPage":{"@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/"},"wordCount":294,"articleSection":["What's Up"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/","url":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/","name":"December 4 - MidWeek","isPartOf":{"@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/#website"},"datePublished":"2018-11-28T19:42:56+00:00","author":{"@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/#\/schema\/person\/55941f417e9ee5c058f2fa64b08abbe4"},"breadcrumb":{"@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/december-4-7\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/"},{"@type":"ListItem","position":2,"name":"December 4"}]},{"@type":"WebSite","@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/#website","url":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/","name":"MidWeek","description":"Hawaii's Favorite Newspaper","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/#\/schema\/person\/55941f417e9ee5c058f2fa64b08abbe4","name":"Michelle Sandell","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/231302a739e44919030c2ed6df7732b67a5a1462399678a540eedb2b9349406f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/231302a739e44919030c2ed6df7732b67a5a1462399678a540eedb2b9349406f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/231302a739e44919030c2ed6df7732b67a5a1462399678a540eedb2b9349406f?s=96&d=mm&r=g","caption":"Michelle Sandell"},"url":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/author\/michelle-sandall\/"}]}},"_links":{"self":[{"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/posts\/86277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/comments?post=86277"}],"version-history":[{"count":0,"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/posts\/86277\/revisions"}],"wp:attachment":[{"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/media?parent=86277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/categories?post=86277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hawaii.carpentermediagroup.com\/midweekpro\/wp-json\/wp\/v2\/tags?post=86277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}