{"id":4704,"date":"2012-02-23T14:26:57","date_gmt":"2012-02-24T00:26:57","guid":{"rendered":"http:\/\/www.midweekkauai.com\/?p=4704"},"modified":"2012-02-23T14:26:57","modified_gmt":"2012-02-24T00:26:57","slug":"whats-up-80","status":"publish","type":"post","link":"https:\/\/hawaii.carpentermediagroup.com\/mwkauai\/kauai-calendar\/whats-up-80\/","title":{"rendered":"What’s Up"},"content":{"rendered":"


\n
\nA Course in Miracles<\/b>
\nPrinceville at Hanalei Community Association, Mondays, 10:30 a.m., $1\/suggested donation. The Hanalei Community Association offers a course on love and forgiveness. (651-5324, pcaonline.org)<\/p>\n

Acupuncture Treatment And Demonstrations<\/b>
\nPapayas, Kapaa, Saturdays, 3-5 p.m., free. Options include painless cold laser treatments. (635-8766)<\/p>\n

All-Level Yoga<\/b>
\nKilauea location, call for address, Sundays, 10-11:30 a.m., $15 drop-ins; $40 for four classes. (351-4958, iriepranaoceana@hotmail.com)<\/p>\n

Alzheimer\u00e2\u20ac\u2122s Association<\/b>
\nKauai Community College, OCET Bldg, Room 106, Tuesdays until Dec. 6, 2-3:30 p.m., free for family member-to-family member care givers, $25\/others. The \u201cWhat Now? Orientation\u201d series is designed for non-professional family caregivers. Call to register. (245-8318)<\/p>\n

Anuinui Aloha<\/b>
\nPrinceville at Hanalei Community Association, Sundays, 9:30-11:15 a.m., call for cost. Meditation with Jan Bernard. (639-3473)<\/p>\n

Aquacise<\/b>
\nWestin Resort Princeville, Wyllie Road, Tuesdays and Thursdays, 8:50 a.m. sign up, 9-10 a.m. class, $15. Splash for locals and visitors. (651-7196)<\/p>\n

Argentine Tango<\/b>
\nKalaheo Neighborhood Center, Mondays, 7:30 p.m., $5. Sponsored by YMCA TangoKauai. (tangokauai.com, 635-8049)<\/p>\n

Argentine Tango Lessons<\/b>
\nKapaa Neighborhood Center, Thursdays, 7 p.m., $5. No experience necessary. Sponsored by YMCA TangoKauai. (tangokauai.com, 635-8049)<\/p>\n

Ashtanga Yoga<\/b>
\nDolphin Touch, 4544 Kukui Road, Kapaa, call for time and cost. Morning and evening classes. Also personal fitness training at Dolphin Touch by appointment with Jane Riley.(822-4414, janerileyfitness.com)<\/p>\n

Beginning Line Dance<\/b>
\nCourtyard By Marriott, Coconut Beach, Kapaa, Tuesdays, 5:30-7:30 p.m., $35\/month (4 classes) $10\/class. Instructor Patricia has more than 30 years of experience as a performer and credentialed teacher in dance, physical education and gymnastics. (756-3195)<\/p>\n

Beginning Tennis<\/b>
\nMakai Golf Club, Princeville, adults: Mondays 10-11 a.m. and Wednesdays 5-6 p.m. $12, kids 5 to 8 years old: Mondays and Wednesdays 3-4 p.m., $10. CG Bush, U.S. Professional Tennis Association certified instructor, leads the way. (651-4799)<\/p>\n

Core Training For Boomers<\/b>
\nKapaa Neighborhood Center, 4491 Kou St., Kapaa, Mondays, 9:15-10:15 a.m., donations suggested. In a safe environment stretch your body, strengthen your core and awaken the power that lies within. For Boomers ages 50-plus. (212-6228)<\/p>\n

\u00e2\u20ac\u2122Designing The Next Chapter\u00e2\u20ac\u2122<\/b>
\nKapaa location, call for address, Wednesdays, 6:30 p.m., $25\/session. If you suspect you need a change but aren\u00e2\u20ac\u2122t sure what it is or how to implement it, the \u201cDesigning the Next Chapter in Your Life\u201d workshop is for you. Call to register. (639-4517, hiyaguha@gmail.com)<\/p>\n

Drumming Classes<\/b>
\nThe Children of the Land Center, Kauai Village Shopping Center, Kapaa, Mondays, Wedesndays and Sundays, 4:30-6 p.m., donations suggested. Children and adults. Call to register. (821-1234)<\/p>\n

Eastside Pilates Classes<\/b>
\nWailua location, call for location\/days\/times\/cost. Private classes in the classical equipment-based Pilates method are offered. (346-4251)<\/p>\n

Feminine Qi Gong<\/b>
\nBirthing A New Humanity Center, Kilauea, Wednesdays, 5-6:15 p.m., call for cost. Join in these Qi Gong classes for feminine bodies. Bring a mat and water. (651-8880)<\/p>\n

Fire Knife Dancing<\/b>
\nThe Children of the Land Center, Kauai Village Shopping Center, Kapaa, Sundays, 5-6 p.m., suggested donation. All levels. Call to register. (821-1234)<\/p>\n

Fit Class<\/b>
\nLihue Neighborhood Center, Lihue, Mondays, 5;15 p.m., $1. Workout with P90X, Insanity, TurboFire and more. (649-0223)<\/p>\n

Fitness & Core Basics<\/b>
\nPrinceville Community Center, Princeville, Mondays and Fridays, 9-10 a.m., call for cost. A personal trainer will modify the workout for all levels. (652-0363)<\/p>\n

Fitness Classes<\/b>
\nChurch of the Pacific, Mondays (core\/stretch), Tuesdays (cardio dance), Thursdays (body sculpt), 10 a.m., $10. (651-3617)<\/p>\n

Fitness Classes<\/b>
\nKauai Athletic Club, 4370 Kukui Grove St., Lihue, various dates and times. Featuring 40-plus classes per week including: Cardio Kickboxing, Cycling, Interval\/Circuit, Body Sculpting, F.I.T., Seniors, Yoga and Stretch and more. Call for information on class times, day pass fees and ongoing membership rates. (245-5381, kac@kauaiathleticclub.com)<\/p>\n

Fitness Classes<\/b>
\nPrivate studio in Kalaheo, Papalina Road, Tuesdays and Thursdays, $12\/class, $100\/10 classes, call for location and class schedule. A variety of group fitness classes are available. (332-6320)<\/p>\n

Glass Beadmaking And Jewelry<\/b>
\nCall for location, classes available daily from 9 a.m. to noon and evenings Monday through Saturday, call for cost and more information. Learn to form hot glass and sculpture on a torch, jewelry making, chains and components, hammering, wire wrapping, silver fabrication, soldering and metal clay. (651-1766)<\/p>\n

Gymnastics Classes<\/b>
\nAll Saints Gym, 4-1065 Kuhio Hwy., Kapaa, Saturdays, 10:30 a.m., $40-$60. Call for class times. Karla\u00e2\u20ac\u2122s Gymnastics is offering Parent Tot, KinderGym, Beginner, Intermediate, and Cheer Tumbling classes. (213-590-5984)<\/p>\n

Gymnastics Classes<\/b>
\nAll Saints Gym, 4-1065 Kuhio Hwy., Kapaa, Saturdays, noon, $40-$50\/4 classes, first class is free. Karla\u00e2\u20ac\u2122s Gymnastics is offering parent-tot, beginner, intermediate and advanced gymnastics for ages 1 1\/2 and older Enrollment available onsite. (213-590-5984)<\/p>\n

Hawaiian Language And Lei Making<\/b>
\nThe Children of the Land Center, Kauai Village Shopping Center, Kapaa, call for updated times, days and cost. Movies, music, ukulele, nose flute (Vivo), coconut weaving, hula, taihitian dance, taihitian drumming, fireknife dance, etc. (821-1234)<\/p>\n

Hip-Hop Classes<\/b>
\nKUGA, Kalaheo, seven-week sessions, email for days\/times\/cost. KUGA offers seven-week sessions in hip-hop, break dancing and zumba. Ages 4-plus. (kuga808.com, kuga808@mac.com)<\/p>\n

Hula & Tahitian Dance<\/b>
\nAll Saints Church Gym, call for various times, locations and cost information. Kumu hula Leilani Low teaches hula, Tahitian and Maori dance to all ages. (651-0682)<\/p>\n

Hula And Tahitian Classes<\/b>
\nBehind the Kapaa Neighborhood Center under the palm trees, Tuesdays at 3:30 p.m., Thursdays at 4 p.m., free. Call for more information. (755-5841)<\/p>\n

Hula Class<\/b>
\nChurch of the Pacific, Princeville, Tuesdays, 7-8:30 p.m., call for cost. Halau Hula Na Lei Kupua, under the direction of instructor Fern Merle-Jones and Kumu Hula Susan Pa\u2018iniu Floyd and under the guidance of Hula Loea Kawaikapuokalani (Frank) Hewett. (828-1342)<\/p>\n

Hula Classes<\/b>
\nThe Children of the Land Center, Kauai Village Shopping Center, Kapaa, Tuesdays, children 3-4:30 p.m., adults 4-6 p.m., suggested donation. Call for more information and to register. (821-1234)<\/p>\n

Hula\/Kumu Hula Leihi\u00e2\u20ac\u2122ilani Kirkpatrick <\/b>
\nPrinceville at Hanalei Community Association, Mondays, 12:30 and 3:30 p.m., call for cost. Adult hula. Learn ancient and contemporary hula, chant, language, protocol, history, culture and lei making. (826-9718, pcaonline.org)<\/p>\n

Hula\/Kumu Hula Leihi\u00e2\u20ac\u2122ilani Kirkpatrick <\/b>
\nPrinceville at Hanalei Community Association, Thursdays, call for cost. 5-8 years old 2:30-3:30 p.m., 9-12 years old 3:45-4:45 p.m. teens and adults 4:45-6 p.m. (826-9718, pcaonline.org)<\/p>\n

Hula\/Tahitians Dance\/Drumming\/Music<\/b>
\nLydgate Pavillion, Tuesdays and Thursdays, 5:30-7 p.m., one canned good for donation per lesson. Call to register. Drumming taught by Tepairu Manea and dance taught by Vaiana Silva. (639-4982, 822-9447, HotLavalava.com)<\/p>\n

Inspired Yoga<\/b>
\nPrinceville Community Center, 4334 Emmalani Drive, across from the library, Mondays and Fridays, 5:15-6:30 p.m., call for cost. Learn yogic breathing, postures and variations, meditation and relaxation. Bring a mat, towel and water. Beginners and experienced students welcome. (635-0103)<\/p>\n

Instrument Lessons<\/b>
\nKilauea Farms, call for address\/days\/times\/cost. Kirk Smart offers guitar lessons for students of all ages and levels and beginning piano, bass and drum lessons. (652-7226)<\/p>\n

Intermediate Line Dance Class<\/b>
\nChurch of the Pacific, 5-4280 Kuhio Hwy., Princeville, Fridays, 10-11:30 a.m.; $8\/class. Dance to all kinds of music and have fun while exercising. Line dance experience required, partner not required. (212-1847)<\/p>\n

Jai Jai Yoga<\/b>
\nPrinceville at Hanalei Community Association, Wednesdays at 4:30 p.m., Fridays at 5 p.m., $10\/donation. Gentle postures and breathing restore mind, body and leave you smiling. All ages and levels. Bring mat. (346-7821)<\/p>\n

Jai Jai Yoga<\/b>
\nPrinceville Community Center, 4334 Emmalani Drive, Wednesdays from 4:30-6:30 p.m., Fridays from 5-6:30 p.m., $10 suggested donation. Gentle postures and breathing restores the body and spirit and calms the mind. For all ages and experience levels. Bring a mat. (346-7821)<\/p>\n

Kauai Ballroom Dance Club Registration<\/b>
\nLihue Neighborhood Center, Wednesdays, 7-9 p.m., call for cost. Classes in beginning Cha Cha, Samba and Foxtrot. (332-5654)<\/p>\n

Kauai Dance Theatre<\/b>
\nCall for location, times and cost for this private studio. Take part in ballet, tap, jazz classes offered on various days of the week. Ends Dec. 16. (332-9737)<\/p>\n

Kirtan Bliss<\/b>
\nCall for directions, Thursdays, 6 p.m., free. A spiritual gathering chanting yoga-sound vibrations followed by dinner. (551-6610, meditationkauai@gmail.com)<\/p>\n

Kundalini Yoga<\/b>
\nVarious locations, Princeville, Tuesdays, Thursdays, Fridays, 8:30 a.m., $10\/class. Learn yoga with Diane Cline. (480-244-7676)<\/p>\n

Kundalini Yoga with Satya Kaur<\/b>
\nHanalei Community Center, Kuhio Hwy., Wednesdays, 10 a.m., plus private classes. Unify body, mind and spirit for flexibility, strength and focus. (826-0050)<\/p>\n

Kupuna Wellness Fitness Program<\/b>
\nHanapepe Neighborhood Center, 8-9:30 a.m., Mondays, free for seniors 55 and older. Chair and\/or standing cardiovascular strength training. (652-8985, kupunawellness@aol.com)<\/p>\n

Kupuna Wellness Fitness Program<\/b>
\nKalaheo Neighborhood Center, Fridays, 8-9:30 a.m., free for seniors 55 and older. Chair and\/or standing cardiovascular strength training. (652-8985, kupunawellness@aol.com)<\/p>\n

Kupuna Wellness Fitness Program<\/b>
\nKalaheo Neighborhood Center, Wednesdays, 8-9:15 a.m., free for senionrs 55 and older. Mix of Yoga, Tai Chi, and Gi Gong moves. (652-8985, kupunawellness@aol.com)<\/p>\n

Kupuna Wellness Fitness Program<\/b>
\nKoloa Neighborhood Center, Mondays, 10:30-11:30 a.m., free for senionrs 55 and older. ChairAerobic, strength and stretch. (652-8985, kupunawellness@aol.com)<\/p>\n

Le Guru is You! Vinyasa Yoga<\/b>
\nKoloa Hongwanji, Mondays and Thursdays, 8:30 a.m.; Waimea Plantation Cottages, Tuesdays, 5 p.m.; Saturdays, 8:30 a.m., $12 kamaaina rate, mats available; Hyatt Anara Spa, Mondays and Thursdays, 10:30 a.m., Wednesdays 9:30 a.m., call for rates. Yogi Paul Reynolds guides all levels of Hatha Yoga in the Vinyasa tradition. Look for the blue sign. (650-773-3422, paul@unlimited-ideas.com)<\/p>\n

Lighten Up<\/b>
\nPrinceville at Hanalei Community Association, Mondays, 7-9 p.m., call for cost. Learn to smile about everything. An ongoing journey through expansive movement and discovery. (639-5390)<\/p>\n

Low-Cost Kupunas Clinic<\/b>
\nSacred Waters Healing Arts, 365 Papaloa Road, Kapaa, Wednesdays, 10 a.m. to 2 p.m., $25 for 30 min. Learn the Rosen Method Bodywork to restore motion, feeling and muscle patterns. (651-0558)<\/p>\n

Lulu\u00e2\u20ac\u2122s Power Yoga<\/b>
\nYoga House, Kapaa, Tuesdays, Thursdays and Saturdays, 7 a.m., call for cost. Begin your day with a different experience. (652-6582)<\/p>\n

Mantra Meditation Kirtan<\/b>
\nHanalei Community Centre, 5-5299 Kuhio Hwy., Hanalei, Sundays, 6 p.m., donations accepted. Join the Mantra Meditation Kirtan group for meditation and vegetarian dinner. (551-6610, kauaikirtanjam.com)<\/p>\n

Meditation And Dharma Study<\/b>
\nTara Sangha – Buddhist Center, 6458-B Kahuna Road, Kapaa, Mondays, 7-9 p.m., call for cost. Join Dharma study group for meditation, book study and Buddhist teachings. (823-0949, info@tarasangha.org)<\/p>\n

Mojo Yoga<\/b>
\nMojo Studio, Lawai, daily, call for class times, $25\/class. Specifically for athletes who want to train harder, recover faster and lessen injuries. Classes include Yoga for Bodybuilders, Swimmer\u00e2\u20ac\u2122s Yoga, Breath Control for Freedivers, Paddler\u00e2\u20ac\u2122s Yoga, Runner\u00e2\u20ac\u2122s Yoga, SUP Core Balance and more. (634-2152)<\/p>\n

Mothersong<\/b>
\nPrinceville at Hanalei Community Association, Wednesdays, noon, $10. A multicultural singalong for families with young children \/ babies \/ expecting parents. (482-0294)<\/p>\n

Motivation! Strength Training<\/b>
\nCall for location, time and price information, women 40 and over. Improve your health and wellness with a variety of fun and effective strength movements. Geared to your fitness level. Save time with 30-minute sessions. (346-0025) <\/p>\n

No Sweat Chair Yoga<\/b>
\nPrinceville at Hanalei Community Association, Wednesdays and Fridays, 10:30 a.m., donation basis. Easy yoga for all bodies in and around a chair. (206-910-6146)<\/p>\n

Oneness Blessing<\/b>
\nPrinceville Community Center, Prince Albert Park, Wednesdays, 6:45 p.m., free. The Oneness Blessing is a transfer of energy that over time will facilitate your moving into higher states of awareness, calming the endless chatter of the mind and bringing you into the moment. (212-1847, pcaonline.org)<\/p>\n

Photography Workshop<\/b>
\nCall for location, times and cost. A professional outdoor photographer will teach you to greatly increase your photography skills. Open to all skill levels. Workshop itinerary is custom tailored to your photography goals and your current skill level. (927-8503)<\/p>\n

Pilates<\/b>
\nDolphin Touch Wellness Center, 4544 Kukui St., Kapaa, Tuesdays, 8:30 a.m.; Princeville location, Wednesdays, 10 a.m., call for cost. Terri Hunter offers Pilates mat classes to tone and strengthen your mid-section. (639-1313)<\/p>\n

Pilates at Poipu Kai<\/b>
\nPoipu Kai Resort, Poipu, Mondays and Wednesdays, 8 a.m., $15\/class, $10\/kamaaina. Join in on a gentle morning matwork Pilates class with an ocean view! Bring water and a beach towel. (635-0165)<\/p>\n

Pilates Class<\/b>
\nPrinceville at Hanalei Community Association, Mondays and Fridays. 9 a.m., $10. Low-intensity cardio with Pilates-based strength training and yoga flexibility stretches. (652-0363, pcaonline.org)<\/p>\n

Pilates Mat Class<\/b>
\nPrinceville Community Center, across from the library, Wednesdays, 8:45 a.m. (arrive at 8:30 for registration), $5. Enjoy a mat workout that strengthens your core, increases flexibility, gives you a longer\/leaner look, and raises your spirit. Bring a mat, towel and water. (635-0103)<\/p>\n

Pilates Mat Classes<\/b>
\nHanalei Community Center, Tuesdays, 10:15 a.m.; Parish Hall, Kilauea, Fridays, 10 a.m., call for cost. Participate in these pilates mat classes. Bring your own mat. (482-0186, tamarajocortez@hotmail.com)<\/p>\n

Pilates on North Shore<\/b>
\nHanalei Community Center, Mondays and Thursdays, 9:15 a.m.; Tuesdays, 10:15 a.m. and 4:45 p.m.; The Parish House, Kilauea, Fridays, 10 a.m.; $10. Join in these pilates mat classes. Bring a yoga mat. (482-0186)<\/p>\n

Prenatal Yoga<\/b>
\nSouth and West side locations, call for location\/days\/times\/cost. Participate in a prenatal yoga class for your health. No experience necessary. Call to register. (634-2836, kellybuskirk@yahoo.com)<\/p>\n

Psychic Faire<\/b>
\nHanalei Community Center Meeting Room, Hanalei, Saturdays, 9:30 a.m. to 12:30 p.m, call for cost. Get tarot, astrology, psychic readings and healing mandalas. (652-9897)<\/p>\n

Qi Gong Classes<\/b>
\nKahuna Valley Retreat, Kapahi, Saturdays, 9:30-11 a.m., call for cost. Francesco Garripoli teaches qi gong classes for beginners and advanced practitioners alike. Donations support the Mentor Ohana teen program. (822-4268, kahunavalley.org)<\/p>\n

Qi Gong Golden 8<\/b>
\nSun Village, Ville Hall D Rec Room, Wednesdays, 10-11 a.m., free. Promotes balancing the body for greater health, increasing vitality, and radiating more energy. (635-0306, qikauai@gmail.com)<\/p>\n

Reiki with Renee<\/b>
\nHawaii Holistic Health Center, 4585 Lehua St. #11 (above Hoku Foods), Kapaa, second and fourth Sundays, 1:30-3 p.m., $11. Call or email Renee to sign up. (821-2243, info@psychic-services.com)<\/p>\n

Rejuvenate Sweetness: 5 Tibetan Rites<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays, 4:30-5:45 p.m., call for cost. Ancient secret of the foundation of youth, five simple movements harmonize every aspect of your whole being. (639-5390)<\/p>\n

Restorative Yin Yoga<\/b>
\nThe Yoga House, 4-885 Kuhio Hwy., Kapaa, Saturdays, 11:30 a.m. to 12:30 p.m., $12. Yoga in the Yin (or quiet) style promotes whole-health and well-being and is a vital counterpart to our stressful, time-pressured everyday habit of body and mind. (KauaiYogaOnTheBeach.com)<\/p>\n

Restorative Yoga<\/b>
\nPrinceville at Hanalei Community Association, Mondays, 5:15 p.m., call for cost. Holistic practice and heart-centered approach to yoga and spiritual awakening. (635-9502, pcaonline.org)<\/p>\n

Senior Fitness Classes<\/b>
\nKauai Athletic Club, 4370 Kukui Grove St., Lihue, Mondays-Fridays, 10:30 a.m., $38 per month, ages 60-plus (includes full use of all club facilities including non-senior classes). ID required. Call for details on classes and facilities. (245-5381, kac@kauaiathleticclub.com)<\/p>\n

Silver Sneakers<\/b>
\nKauai Athletic Club, 4370 Kukui Grove St., Lihue, Wednesdays and Fridays, 10:30 a.m., call for cost. For all fitness levels, exercise standing or sitting in a chair. Silver Sneakers Membership is free to qualifying seniors 65-and-over and includes full use of club facilities. Call for qualification requirements. (245-5381, kac@kauaiathleticclub.com)<\/p>\n

Sound Healing With Gong<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays and second Thursdays, 7:30 p.m., $15. Experience deep relaxation and healing while you lie on your back to receive sound healing. (480-244-7676)<\/p>\n

Spanish Classes<\/b>
\nTuesdays at Kapaa Elementary School for ages 3-6, Wednesdays at Wilcox Elementary School for ages 7-13, call for times and cost. High School and Adult classes and tutoring are arranged based on the individual\u00e2\u20ac\u2122s schedule. (482-1863)<\/p>\n

Stretch & Tone<\/b>
\nVarious locations, Kalaheo, 8:30-9:30 a.m., Mondays, $7\/class. Stretch, strengthen and tone your muscles. (332-9737, kauaidancetheatre.com)<\/p>\n

Swim With Speed And Ease In Rough Waters<\/b>
\nPoipu Beach, scheduled to swimmers convenience, $25. Learn how to swim faster, longer and with greater ease with instruction from an Olympic sports specialist. (634-2152)<\/p>\n

Tahitian Dance Lessons<\/b>
\nCall for location, Tuesday\/Thursday, call for times, free. Call for more information. (755-5841)<\/p>\n

Tai Chi<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays and Thursdays, 7:15 a.m., $5. Practice the ancient art of Tai Chi as a healing exercise using graceful fluid movement. (652-7290, pcaonline.org)<\/p>\n

Tai Chi Chuan<\/b>
\nLihue location, call for location\/days\/times, free. Tiru Sadasivam teaches a free introductory class in Tai Chi Chuan (the Art of Peaceful Energy). (245-8694, TiruTaiChi@AOL.com)<\/p>\n

Tai Chi\/ Chi Gong\/ Push Hands<\/b>
\nKalaheo Yoga Studio, 4427 Papalina Road, Kalaheo, Saturdays, 10:40 a.m., call for cost. Enhance your flexibility, coordination, energetic healing and harmony. I Chuan\/ Tai Ki Ken are also available for experienced partitioners on Wednesdays at 7 a.m. in Kukuiolono Park. (635-9868)<\/p>\n

Taijiwuxigong <\/b>
\nHanalei Community Center, Hanalei, Thursdays, 5-6:15 p.m., call for cost. Join this qi gong class for men and women. (651-8880)<\/p>\n

Tango Tuesday<\/b>
\nSmall Town Coffee Shop, Kapaa, Tuesdays, 7-9 p.m., call for price. Join in on the weekly fun with tango dancing. (384-6114)<\/p>\n

The Yoga House<\/b>
\nThe Yoga House, 4-885 Kuhio Hwy., Kapaa, various days\/times, $20 introductory rate for 10 days. Bikram yoga classes are offered daily, a teen class is offered on Friday and belly dancing is taught on Wednesdays at Yoga House, just north of Safeway in Choy Village. (823-YOGA, bikramyogakapaa.com)<\/p>\n

Traditional Karate<\/b>
\nCall for meeting location, Kapaa area, call for times\/cost. Learn traditional karate. (212-6228)<\/p>\n

Ukulele classes<\/b>
\nThe Children of the Land Center, Kapaa, Thursdays, 2-2:30 p.m., call for cost. (821-1234)<\/p>\n

Ukulele Lessons<\/b>
\nPrinceville at Hanalei Community Association, Saturdays, 9 a.m., call for cost. Intermediate ukulele lessons from Gloria Marston. (827-8284, pcaonline.org)<\/p>\n

Various Classes<\/b>
\nKauai Community College, 3-1901 Kaumualii Hwy., Lihue, call for dates\/times\/cost. Offering a variety of classes including, Securing Your Home Computer, Communicating With Skype, and Basic Parliamentary Procedures. (245-8351)<\/p>\n

Vinyasa Flow Yoga<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays at noon, Thursdays at 1 p.m., $12\/drop in, $10\/prepaid package. Grounding & centering practice focusing on the breath, fluid movement & wisdom of the body. (415-830-1491)<\/p>\n

West African Dance Class<\/b>
\nKapaa at the Red Barn, All Saints Gym, Thursdays from 7:15-8:45 p.m., call for cost. Ousmane Sall, master dancer\/drummer\/teacher from Senegal, West Africa is teaching West African Dance and Drum Classes. (639-0940)<\/p>\n

West African Dance Class<\/b>
\nNorth Shore at the Church of the Pacific, Mondays, 6-7:30 p.m., call for cost. Live drumming with master teacher from Senegal, West Africa, Ousmane Sall. (639-0940)<\/p>\n

West AfricanDance Class<\/b>
\nCall for location, Saturdays, 10:30-11:30 a.m., call for cost. Ousmane Sall, master dancer\/drummer\/teacher from Senegal, West Africa is teaching West African Dance and Drum Classes. (639-0940)<\/p>\n

West Coast Swing<\/b>
\nKilauea Neighborhood Center, Kilauea Town Market, Mondays, 7-8 p.m, call for cost. Night Club Two Step, 8-9 p.m. (828-2109)<\/p>\n

Yoga<\/b>
\nKauai Athletic Club, 4370 Kukui Grove St., Lihue, Mondays, Wednesdays: 6:30-8 pm, Saturdays: 10:45 a.m to 12:15 p.m. Call for information on-day pass fees and ongoing membership rates. (245-5381, kac@kauaiathleticclub.com)<\/p>\n

Yoga & Meditation<\/b>
\nPrinceville Community Center, 4334 Emmalani Drive, Princeville, Tuesdays, 9-10:15 a.m., $10, classes also available Mondays, Wednesdays and Fridays call for location. Join Diane Cline, RYT and award-winning instructor for Kundalini yoga, using ancient breathing techniques, asana and life changing meditation. (480-244-7676, Diane@yogainspirations.com)<\/p>\n

Yoga & Relaxation<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays, 9 a.m., $10 Yoga for all levels. Bring own mat. (480-244-7676)<\/p>\n

Yoga and Meditation<\/b>
\nKauai Dharma Center, 5184 Kome St., Kapaa, Wednesdays, 7-9 p.m., call for cost. Tiebtan Buddhist Tantric Yoga and meditation. (652-0551)<\/p>\n

Yoga By Donation<\/b>
\nYoga Hanalei, Above Bar Acuda, Hanalei, Sundays, 4-5:15 p.m., Wednesdays, 5:30-7 p.m., donations accepted. Come stretch your body and mind. Relieve the stresses of the holidays and treat yourself to something enjoyable. (826-9642)<\/p>\n

Yoga Class<\/b>
\nPrinceville at Hanalei Community Association, Mondays, Wednesdays, Fridays, 7:15 a.m., $5. Gentle Hatha yoga for all ages. Please arrive early to find your spot. (826-6922, pcaonline.org)<\/p>\n

Yoga Classes<\/b>
\nKalaheo Yoga, 4427 Papalina Road, Kalaheo, see our schedule online, $16\/class, $100\/10 classes. Learn and improve different techniques and styles of yoga from highly qualified instructors. (kalaheoyoga.com, 651-1568)<\/p>\n

Yoga For Pregnancy<\/b>
\nWailua Homesteads, 491 Kamalu Road, Kapaa, Tuesdays, 10-11:30 a.m., $10\/session. Yoga for all stages of pregnancy. (823-6826)<\/p>\n

Yoga with Satya Kaur<\/b>
\nHanalei Community Center, Hanalei, Wednesdays 10 a.m., call for cost. Gain flexibility, strength and focus in morning yoga with Satya. (826-0050)<\/p>\n

Yoga, All Styles<\/b>
\nStudio Kauai Yoga, Dragon Building, 4504 Kukui St., Kapaa, daily, call for times\/cost. Build strength, flexibility, relax, dance and find peace, energy, concentration and a healthy mind by participating in yoga classes and workshops of many different styles and backgrounds. (822-5053, studiokauaiyoga.com)<\/p>\n

Yoga, Pilates, Yogalattes<\/b>
\nDolphin Touch, 4544 Kuhui St., Kapaa, every day except Sundays, Monday-Friday at 7:30 a.m. and 4:30 p.m., Saturdays at 9 a.m., call for cost. Take classes in pialtes, astanga yoga, or yogalattes with certified trainer and teacher, Jane Riley. (822-4414, 212-1451)<\/p>\n

Yoga\/Meditation Class<\/b>
\nKauai Dharma Center, 5184 Kome St., Kapaa, Mondays and Wednesdays, 7-9 p.m., call for cost. Tiebtan Buddhist Tantric Yoga and meditation. (652-0551)<\/p>\n

YogAlign Classes<\/b>
\nMana Yoga Studio, 3812 Ahonui Place, Princeville, call for days\/times\/cost. Michaelle Edwards offers classes in YogAlign, a pain-free form of yoga done from your core and emphasizing natural spine alignment, core diaphragm breathing and neuromuscular patterns. (826-9230, manayoga.com)<\/p>\n

YogAlign in Waipouli<\/b>
\nWaipouli Plaza, Powerhouse Jiu-Jitsu Studio, second floor, Waipouli Road, Kapaa, Tuesdays and Thursdays, 8-9:30 a.m., $10\/session; $40\/5 classes. Take classes in the Yogalign method of yoga. (639-6177)<\/p>\n

Zumba<\/b>
\nKauai Athletic Club, 4370 Kukui Grove St., Lihue, Mondays: 5:30 p.m., Tuesdays, Wednesdays, Thursdays: noon, call for cost. Latin dance based workout – more \u201cfun\u201d than \u201cexercise.\u201d Call for information on day pass fees and ongoing membership rates. (245-5381, kac@kauaiathleticclub.com)<\/p>\n

Zumba<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays, 6 p.m., $7\/drop-in, $5\/10-class card. Zumba fitness party. Fast and slow rhythms tons and sculpt the body while having fun. (635-3519, pcaonline.org)<\/p>\n

Zumba Fitness<\/b>
\nChurch of the Pacific in Princeville, Thursdays, 5:30 p.m., all classes $7 drop in fee or $5 with 10 visit card purchase. (635-3519)<\/p>\n

Zumba Fitness<\/b>
\nKauai Veterans Center, 3125 Kapule Hwy., Lihue, 5:15-6:15 p.m., $5, $3\/veterans, $2\/kids 13-17 years old. (639-3937)<\/p>\n

Zumba Fitness Dance Party<\/b>
\nSt. Williams Church, Hanalei, Mondays, 5:30 p.m., all classes $7 drop in fee or $5 with 10 visit card purchase. (635-3519)<\/p>\n

Zumba Gold<\/b>
\nPrinceville at Hanalei Community Association, Tuesdays, 1:30 p.m., $7\/drop in, $5\/with 10-class card. Zumba Dance Fitness for beginners and active older participants with zesty Latin rhythms. (635-3519)<\/p>\n

Zumba Toning<\/b>
\nPrinceville Community Center, Tuesdays, 6 p.m., all classes $7 drop in fee or $5 with 10 visit card purchase. (635-3519)<\/p>\n

Zumba, Kripalu Yoga<\/b>
\nNorth Shore location, call for address, Tuesdays, 7:30-8:45 a.m. Kripalu Yoga; 8:45-9:45 a.m. zumba; call for cost. Participate in one or both of these classes in Kripalu Yoga and zumba. (828-6863, wendyval@aol.com)<\/p>\n

AARP Potluck, Chapter Meeting<\/b>
\nPiikoi Building, 4444 Rice St., Lihue, second Wednesdays, noon to 2 p.m., free. Attend this monthly AARP potluck and Chapter meeting. (246-4500)<\/p>\n

Acupressure And Reiki Treatments<\/b>
\nHale Halawai Hanalei Community Center at Uncle Jack\u00e2\u20ac\u2122s Place, Thursdays, 3-7 p.m., donations accepted. Twenty- to 30-minute sessions are available on a first-come basis. (783-0179, sunray561@gmail.com)<\/p>\n

Bridge<\/b>
\nPrinceville at Hanalei Community Association, Mondays, 9 a.m., call for cost. Ka Haku Bridge Club holds bridge games. (826-9753, pcaonline.org)<\/p>\n

Bridge<\/b>
\nPrinceville at Hanalei Communtiy Association, Thursdays at 8:30 a.m., Saturdays at 12:30 p.m., call for cost. Join a fully sanctioned ACBL Duplicate Bridge Club. (826-6805, pcaonline.org)<\/p>\n

Community Acupuncture<\/b>
\nYoga House, 4-885 Kuhio Hwy., Kapaa, Tuesdays, 2-3:30 p.m., $15-$40. Enjoy comfortable, safe, and quiet community acupuncture. (652-0381, blujadeacupuncture.com)<\/p>\n

Community Hu<\/b>
\nPrinceville at Hanalei Community Association, first Sunday of the month, 1 p.m., free. Join people of all faiths singing HU, a love song to God to bring inner peace. (826-9647)<\/p>\n

Community Walking Group<\/b>
\nKauai Lagoons, Lihue, Thursdays, 5-6 p.m., free. Meet just past the Marriott Hotel entrance by the first lagoon bridge. Bring good shoes, drinking water and rain coat. (KauaiWalks.webs.com, 822-4599)<\/p>\n

Eck Worship<\/b>
\nPrinceville Community Center 4334 Emmalani Drive, Princeville, third Sundays, 9:30 a.m., free. This spiritual service is an uplifting combination of a reading, HU Song, contemplation and group discussion. Light refreshments will be served. (1-800-618-1999, eckankarhawaii.org)<\/p>\n

Eckankar Worship Service<\/b>
\nPrinceville at Hanalei Community Association, third Sundays, 9:30 a.m., free. An uplifting combination of a reading, HU Song, contemplation and group discussion. Followed with light refreshments. (826-9647)<\/p>\n

Farmers Market<\/b>
\nNext to Kauai Mini Golf and Banana Joe\u00e2\u20ac\u2122s, Saturdays 9 a.m. to 1 p.m., Mondays 4 p.m. to dusk. Live music. Vendors who are interested should send an email. (scott@hookui.org, 268-7016)<\/p>\n

Garden Member Signup<\/b>
\nKekaha Community Garden, 8610 Aukuu Road, Kekaha, Sundays, 4-6 p.m., $8\/week. Communal gardening, gardening workshops and fresh organic produce included with membership. (651-5197, KekahaGarden@gmail.com)<\/p>\n

Intercessory Prayer<\/b>
\nKapaa United Church of Christ, 1315 Ulu St., Kapaa, Wednesdays, 10:15 a.m. in the sanctuary, free. (822-9241)<\/p>\n

Ka Hola Kamalei: The Young Children\u00e2\u20ac\u2122s Hour<\/b>
\nPrinceville Public Library, 4343 Emmalani Drive, Princeville, Tuesdays, 10:30-11:15 a.m., free. Friends of the North Shore Library offers story reading with a related craft, as well as songs and fingerplays. For children 1-5 years old. (826-4310)<\/p>\n

Kaua\u2018i Culinary Market<\/b>
\nKukuiula Village, Wednesdays, 4-6 p.m., free admission. Explore this gourmet farmers market and meet local farmers browsing and purchasing their items. (742-9545)<\/p>\n

Kauai Community Market<\/b>
\nKauai Community College front parking lot, across from Grove Farm, Lihue, Saturdays, 10 a.m. to 1 p.m., call for cost. The market offers fresh ingredients, holiday foods and gifts, taro products, tropical plants and flowers, coffee, goat cheese, health and beauty items, breakfast and lunch choices, educational demos and more. (337-9944)<\/p>\n

Kauai Paddling Schedule<\/b>
\nVarious Locations, Jan. to Dec. 2011, Thursdays, Saturdays, Sundays, Mondays, call for dates\/cost. Visit the Garden Island Canoe Racing Association for meet schedule and information. (gicra.com)<\/p>\n

Kiwanis Club Meeting<\/b>
\nHanamaulu Cafe, second and fourth Tuesdays, 5 p.m., call for cost. All are welcome. (822-1885)<\/p>\n

Mankind Project<\/b>
\nCall for locations, Tuesdays and Thursdays, call for times, free. For men who desire a safer world and better relationships with partners. Sessions offer \u201cNew Warrior Training Adventure.\u201d (639-9375, 652-3981, mankindproject.org)<\/p>\n

Mokihana Club Meetings<\/b>
\nLihue United Church, first Wednesdays, 10 a.m., free. The Mokihana Club is a community-minded service club that offers nursing and music scholarships to local students. (212-1451)<\/p>\n

Mothersong<\/b>
\nMondays at Princeville Community Center from noon to 1 p.m., Fridays at Kilauea Farms from 12:30-1:30 p.m., $10\/donation. Learn uplifting simple melodic songs that fill your heart and lift your spirit. (482-0294)<\/p>\n

Namolokama Paddling Practice<\/b>
\nHanalei Bay, Hanalei, Mon-Thurs., 5 p.m., call for cost. The canoe paddling season gets underway with women\u00e2\u20ac\u2122s practice on Mondays and Wednesdays, and men\u00e2\u20ac\u2122s workouts on Tuesdays and Thursdays. (652-1079, namolokama.com) <\/p>\n

North Shore Psychic Faire<\/b>
\nHanalei Community Center Meeting Room, Hanalei, Saturdays, 9:30 a.m. to 12:30 p.m., call for cost. Metaphysical artists provide their expertise to the community in a fun and healing atmosphere. (652-9897)<\/p>\n

Oneness Blessing<\/b>
\nPrinceville at Hanalei Community Association, Wednesdays, 6:45 p.m., free. Energy transfer that facilitates moving into higher states of awareness and bringing you into the moment. (650-922-3820)<\/p>\n

Outrigger Canoe Paddling<\/b>
\nKoloa Outrigger Canoe Club, Poipu, Tuesdays and Thursdays, keiki program from 4:30-5:30 p.m., adult program from 5:30-6:30 p.m., call for cost. A great exercise program. Experience not necessary. (651-6966) <\/p>\n

Overeaters Anonymous Meeting<\/b>
\n4-1038 Kuhio Highway, Kapaa, across from All Saints Gym, Fridays, 6 p.m., call for cost. Newcomers welcome. (634-8039)<\/p>\n

Personal Financial Updates<\/b>
\nPersonal Financial Consultants, Inc. 4-1378 Kuhio Hwy. #202, Kapaa, call for times\/cost. Please contact our offices if there are any changes in your financial situation, investment objectives or contact information. (888-557-3272, PersonalFinancial.com)<\/p>\n

PFLAG Kauai Meeting<\/b>
\nSt. Michael\u00e2\u20ac\u2122s Church\u00e2\u20ac\u2122s Zone Room, Lihue, first Tuesdays, 5:30-6:30 p.m., free. Parents, Family and Friends of Lesbians and Gays meeting. (pflagkauai@gmail.com)<\/p>\n

Roller Derby Clinic<\/b>
\nKapaa Skate Park, Sundays, 4 p.m., women 18 and over, free. New skater clinics for those interested in playing Roller Derby with the Garden Island Renegade Rollerz. (634-4122, jv46n2@yahoo.com)<\/p>\n

Single Again Fellowship<\/b>
\nKing\u00e2\u20ac\u2122s Chapel Eleele, next to Ace Hardware, Mondays 7 p.m., free. A change to met 30+ singles in a safe environment. (635-5766)<\/p>\n

Skin Care Workshop<\/b>
\nPrinceville at Hanalei Community Association, once a month, call for date and time, free. Home skin care presentation – products, diet and treatments. Microdermabrasion demonstartion, door prizes and free samples. (346-6115, pcaonline.org)<\/p>\n

Tango Tuesdays<\/b>
\nSmall Town Coffee, Kauai Products Fair, Kapaa, Tuesdays, 7-9 p.m., call for cost. Enjoy some delicious vegan coffee cake, drinks, music, dancing and friends. (tangokauai.com, 635-8049)<\/p>\n

TAP Along Circle<\/b>
\nDolphin Touch Wellness Center, 4544 Kukui St., Kapaa, Tuesdays, 5:30-7 p.m., $20. Join a supportive group for practicing and developing your skill at releasing old patterns of behavior. (431-4949)<\/p>\n

Think B.I.G. (Brain Injury Group)<\/b>
\n Kapaa Neighborhood Center, second Wednesdays, 4:30-6 p.m., call for cost. Think BIG provides peer support for persons with acquired brain injury and spinal cord injury. Its primary function is information-sharing and community outreach to the survivors, their families and interested professionals. (639-9927, kauaibraininjurysupport.com)<\/p>\n

Think B.I.G. (Brain Injury Group)<\/b>
\n Kapaa Public Library, fourth Thursdays, 5-8 p.m., call for cost. Think BIG provides peer support for persons with acquired brain injury and spinal cord injury. Its primary function is information-sharing and community outreach to the survivors, their families and interested professionals. (639-9927, kauaibraininjurysupport.com)<\/p>\n

Trager Approach Special<\/b>
\nDolphin Touch Wellness Center, 4544 Kukui St., Kapaa, Thursdays, 2-6 p.m., $40. Enjoy these 30 minute Trager Experiences. Feel tensions disappear and new movement patterns become possible. (630-240-0923)<\/p>\n

Ultimate Frisbee<\/b>
\nHanalei Soccer Fields (Sundays, 4:30 p.m.), Lydgate Sports Fields (Wednesdays, 5 p.m.) and Koloa Ballpark (Wednesdays, 7 p.m.), free. All ages and experience levels welcome. (345-9069, KauaiUltimate.com)<\/p>\n

Art Class<\/b>
\nThe Children of the Land Center, Kauai Village Shopping Center, Kapaa, first Saturdays, 3-5 p.m., free. Create books by hand, learn story telling, writing, doodling, sketching painting and design. Taught by Leah Orr. (821-1234)<\/p>\n

Keiki Morning Adventures<\/b>
\nMondays Holy Cross Church in Kalaheo, Wednesdays St. Michael\u00e2\u20ac\u2122s Episcopal Church in Lihue, Fridays Koloa Union Church, 9-11 a.m., free. For newborns to 5 year olds. (645-1486, 645-1488)<\/p>\n

Ultimate Frisbee<\/b>
\nKoloa Ballpark, Koloa, Wednesdays, 7 p.m., free. All are welcome to join in on ultimate frisbee. (323-638-4246)<\/p>\n

88 Shrines<\/b>
\nLawai International Center, 3381 Wawae Road, ocean side, Kalaheo, second and last Sundays, 10 a.m., noon and 2 p.m., donations accepted. Come and experience a tranquil walk on the path of the 88 Shrines and enjoy a brief video and talk-story session about the archaeological and hidden cultural treasure in Lawai Valley. (639-4300, lawaicenter.org)<\/p>\n

Allerton Garden Tours<\/b>
\nAllerton Garden, 4425 Lawai Road, Poipu, Sundays, free. The National Tropical Botanical Garden offers guided tours of Allerton Garden at no cost for Hawaii residents with I.D. Call to register. (742-2623)<\/p>\n

Daily Public Tours<\/b>
\nKauai Museum, Lihue, 10:30 a.m. to noon, free with museum admission. Tours led by knowledgable and entertaining docents. (245-6931)<\/p>\n

Waimea Plantation Lifestyle Tour<\/b>
\nWaimea Plantation, Waimea, Tuesdays, Thursdays and Saturdays, call for times and price. Volunteer guides lead walking tours through the Waimea Plantation cottages and the Waimea Sugar Company \u201ccamp\u201d houses, which date from the turn of the 20th century. Tours take approximately 90 minutes and are limited to 12 people. (337-1005)<\/p>\n

Famous Open Mic<\/b>
\nSmall Town Coffee, 4-1613 Kuhio Hwy., first Friday, 7-10 p.m., free. (821-1604)<\/p>\n

Hootenanny Performs<\/b>
\nSmall Town Coffee, 4-1613 Kuhio Hwy., last Friday, 7-9 p.m., free. Bring an instrument and play along. (821-1604)<\/p>\n

Karaoke<\/b>
\nJailhouse Pub & Grill at the Wailua Golf Course, 3-5350 Kuhio Hwy., Wailua, 8 p.m.-midnight, Fridays and Saturdays, free. Fun with thousands of songs to choose from. Late-night pupu menu and drink specials nightly. (246-1110)<\/p>\n

Larry Rivera\u00e2\u20ac\u2122s Love And Aloha Show<\/b>
\nCafe Portofino, 3481 Hoolaulea Way, Lihue, Wednesdays, 7-9 p.m., call for cost. Larry and Lurline perform. (245-2121)<\/p>\n

Live Hawaiian Music<\/b>
\nJailhouse Pub & Grill at the Wailua Golf Course, 3-5350 Kuhio Hwy., Wailua, 6-8 p.m., Thursdays and Sundays, free. Enjoy beautiful Hawaiian music by some of Kauai\u00e2\u20ac\u2122s most talented entertainers. (246-1110)<\/p>\n

Live Hawaiian Slack Key\/Ukulele Music<\/b>
\nThe Children of the Land Center, Kauai Village Shopping Center, Kapaa, Saturdays, 5-7 p.m., $20\/$15. Enjoy live Hawaiian music from \u201cthe McMasters\u201d. (821-1469, 821-1234)<\/p>\n

Live Music<\/b>
\nBlue Planet Cafe, 3900 Hanapepe Road, Hanapepe, Fridays, 7-9:30 p.m., free. Live bands entertain. (335-5100)<\/p>\n

Millicent<\/b>
\nInfigo\u00e2\u20ac\u2122s, 5300 Ka Haku Road, Pali Ke Kua Complex, Princeville, 7-9 p.m., Thursdays and Fridays, call for cost. Enjoy a selection of original music. (651-1090)<\/p>\n

Sacred Classics Choir<\/b>
\nSt. John\u00e2\u20ac\u2122s Episcopal Church, 322 Mehana Road, Eleele, Sundays 11:15 a.m. to 12:30 p.m., free. Join the St. John\u00e2\u20ac\u2122s Episcopal Church Choir to perform sacred classics by Bach, Mozart, Beethoven, Rutter and other great composers. (346-2936)<\/p>\n

Slack Key Lady<\/b>
\nHanapepe Cafe and Espresso, 3830 Hanapepe Road, Hanapepe, Fridays, 5:30-8:30 p.m., free. Enjoy guitar vocals from the \u201cSlack Key Lady\u201d along with unique seafood and vegetarian selections. BYOB, reservations suggested. (335-5011)<\/p>\n

Treysara<\/b>
\nThe St. Regis Hotel, 5520 Ka Haku Road, Princeville, Sundays, 5:30-8:30 p.m., free. Enjoy luxurious surroundings, beautiful sunsets and wonderful music. (826-9644)<\/p>\n

Salsa Saturdays<\/b>
\nAloha Beach Resort, 3-5920 Kuhio Hwy., Kapaa, first Saturdays, call for time\/cost. Dance and move to the Merenge, Salsa, Samba, Bachata and more. (823-1643)<\/p>\n

Kapaa Slack Key Saturdays Concert<\/b>
\nThe Children of the Land, Kauai Village, Safeway, Saturdays, 5-7 p.m., $20\/adults, $15\/keiki and seniors, call for reservations. Award-winning traditional Hawaiian slack key guitar and ukulele concert featuring songs and stories telling its history. (826-1469)<\/p>\n

Sphinx: Painting As Mystic Voyage; Earth As Companion<\/b>
\nKauai Musuem, 4428 Rice St., Lihue, musuem hours apply, free exhibit admission. Artist Leonora Orr is featuring a collection of her selected paintings. (246-2470, kauaimuseum.com)<\/p>\n

Art Night Kapaa<\/b>
\nKapaa main drag, Saturdays, dusk onward, free. Old Kapaa Town Art Night offers live music, artists, local businesses, tasty bites, dancing and entertainment. (635-4964)<\/p>\n

Arts Event<\/b>
\nHanalei Town Center, Hanalei, 4-10 p.m., second Saturdays, free. Local artists present music performances and movies. (635-2074)<\/p>\n

Hula Demonstration<\/b>
\nKukuiula Village, Palm Court, Poipu, Saturdays, 1-2 p.m., free. Experience authentic hula by the members of Halau Ka Waikahe Lani Malie. (742-9545)<\/p>\n

Jam Room<\/b>
\nThe Jam Room, Kukui Grove Center, 3-2600 Kaumualii Hwy., Lihue, Fridays, 6:30-8:30 p.m., free. This open mic\/open stage for Kauai youth ages 11-18 welcomes musicians, singers, breakers, hula dancers, rappers, slam poets and other artists to a safe, friendly and well-supervised venue hosted by Daphne Sanchez. (hope.faith.daphne@gmail.com)<\/p>\n

Clean The Path<\/b>
\nWest pavilion makai of the Kapaa Neighborhood Center, second Saturdays, 8:30-11 a.m. cleanup; 11 a.m. potluck lunch; free. Friends of the Path clean Ke Ala Hele Makalae, the path that goes by the coast. (639-4561)<\/p>\n

Kauai Habitat For Humanity<\/b>
\nHabitat For Humanity, 3410 Kaumualii Hwy., Hanapepe, first Saturdays, 9-10 a.m., free. Learn how you can help build affordable housing on Kauai. (335-0296 ext. 152)<\/p>\n

Kauai Habitat For Humanity<\/b>
\nSt. John\u00e2\u20ac\u2122s Episcopal Church, Eleele, third Thursdays, 6:30-7:30 p.m., free. Learn how you can help build affordable housing on Kauai. (335-0296 ext. 152)<\/p>\n

Ohana Soup Kitchen<\/b>
\nKalaheo Missionary Church, 4480 Hokua Road, Kalaheo, Thursdays, 5:30-6:30 p.m., free. Delicious meals served. (332-9916, kalaheomissionary.com)<\/p>\n

Volunteer Workdays: Malama our Aloha Garden<\/b>
\nSouthshore Visitors Center, Poipu (across from Spouting Horn), third Tuesdays, 9 a.m. to noon. Work involves light trimming\/weeding, occasional planting and other activities. (332-7324, Volunteer@ntbg.org)<\/p>\n

Work In Taro<\/b>
\nWaipa Foundation, 5-5785 Kuhio Hwy., Hanalei, Saturdays, 8 a.m. to 1 p.m., free. Participate in this Waipa Foundation Ohana Day and help work in the auwai — taro irrigation system — wear comfortable shoes and clothing. Recommend change of clothing. Bring water, hat, tabis. Lunch provided by Waipa-grown produce. (639-6905, kalen@waipafoundation.org)<\/p>\n

Hands-On Digital Photography Boot Camp Kauai<\/b>
\n4551 Kahiliholo Road, Kilauea, as scheduled now to May 15, 10 a.m. to 4 p.m., $200\/individual three-hour session, $100\/per person – 3 person minimum. The class if fun, hands-on, engaging and lasts 5-6 hours. (303-359-9836)<\/p>\n

Tahitian Drumming Class<\/b>
\nChildren of the Land, Kapaa, 4:30-5:30 p.m., call for cost. (821-1234)<\/p>\n

Wrestling Classes<\/b>
\nKauai Veteran\u00e2\u20ac\u2122s Center, Lihue, 6:30-8:30 p.m., Tuesdays and Wednesdays from Feb. 7 to March 1, Mondays and Wednesdays from March 5 to April 4, Tuesdays and Thursdays from April 10 to 26, call for cost. (651-7104)<\/p>\n

E Pili Kakou<\/b>
\nKauai Beach Resort, Lihue, Feb. 22-26, call for times and cost. A Hawaiian Hula Conference and Retreat with Kumu Hula Blaine Kia and other presenters that features events and workshops in which non-hula dancers, hula students, leaders, experts, and teachers come together to share, celebrate and perpetuate the art of Hula in a non-competitive and open environment. (245-1955, kauaibeachresorthawaii.com)<\/p>\n

Grove Farm Museum Docent Training<\/b>
\nGrove Farm Museum, 4050 Nawiliwili Road, Lihue, until March 28, free. Must commit two hours a month to give a walking tour. (245-3202)<\/p>\n

Dance Classes<\/b>
\nKapaa Neighborhood Center, Thursdays, 3:15 p.m. tot ballet, 4 p.m. beginning jazz, 4:45 p.m. beginning tap, $42\/for six weeks. New discounted beginning level dance classes offered by Broadway, TV & film professional dancer-choreographer, Carol Culver. (245-3150, dancekauai.com)<\/p>\n

Ti Leaf Lei Making<\/b>
\nChildren of the Land, Kapaa, 2-4 p.m., call for cost. 4:30-6:30 p.m. Adult hula with Kumu Kalena. (821-1234)<\/p>\n

Fellowship Of The Whales Documentary<\/b>
\nChildren of the Land, Kapaa, 7 p.m., free. This documentary follows a baby Humpback whale as she travels from her birth place in Hawaii to the feeding grounds off Alaska\u00e2\u20ac\u2122s coast. (640-5761)<\/p>\n

Oasis Fundraiser<\/b>
\nOasis Restaurant, Waipouli Complex, reservations available from 5 p.m. on, call to reserve, $70. A portion of all proceeds will go to the vital community building work of Kauai United Way\u00e2\u20ac\u2122s 28 participating agencies. (822-9332)<\/p>\n

Documentary Showing<\/b>
\nNa Keiki O Ka Aina, Kapaa, 7 p.m., free. Film entitled \u201cEstablishing a Food Forest.\u201d We will use in-depth ways of healing the land while creating highly abundant systems of food production. (652-4118)<\/p>\n

Slack Key Concert<\/b>
\nHanalai Family Community Center, 4-6 p.m., $20\/general, $15\/keiki and seniors. Featuring songs and stories telling history. Call for reservations. (826-1469)<\/p>\n

Songs Of Love Benefit Concert<\/b>
\nSt. Michael and All Angels Episcopal Church, Lihue, 7 p.m., $20\/door, $15\/advance. Featuring Dolly Kanekuni, Jason Blake, Mary MacDermott, Randy Leonard and others. (songs-of-love.eventbrite.com, 822-0545)<\/p>\n

Kauai Polynesian Festival<\/b>
\nKauai Community College Performing Arts Center, May 24-27, call for times, $35\/four days, $10\/day. The Kamanawa Foundation presents the 11th annual Kaua`i Polynesian Festival on Memorial Day weekend. (335-6466)<\/p>\n

Travel Video Show<\/b>
\nPrinceville Community Center, 7 p.m., free. World adventurer, Gabriela Taylor, journeys through exotic Morocco and beautiful New Zealand. Gabriela (823-9013)<\/p>\n

\u201dSylvia\u201d<\/b>
\nCoconut Marketplace, Kapaa, Feb. 24, 25 and 26, Kauai Community College Performing Arts Center March 2 and 3, Friday and Saturday 7 p.m., Sunday 5 p.m., call for tickets. (635-3727, womenintheatre.org)<\/p>\n

About Fruit Trees<\/b>
\nKauai Nursery, 9-10 a.m., free. Discussion of selection for residential landscape and how to care for. (245-7747)<\/p>\n

Meet The KIUC Board Candidates<\/b>
\nKapaa Library meeting room, 2-4 p.m., free. The Wailua-Kapa\u2018a Neighborhood Association hosts a candidates forum for the Kaua\u2018i Island Utility Cooperative Board of Directors election. (821-2837, wkna.org)<\/p>\n

Slack Key Concert<\/b>
\nChildren of the Land Cultural Center, Kapaa, 5-7 p.m., $20\/general, $15\/keiki and seniors. Call for reservations. Featuring songs and stories telling history. (826-1469)<\/p>\n

Book Signing<\/b>
\nKauai Museum, 10 a.m. to noon, free. Join Jerilyn Ito as she performs a reading of Double Rainbow Island, and then have her sign your very own personal copy. (findingourohana.com)<\/p>\n

Massage Therapy Program<\/b>
\nMacy\u00e2\u20ac\u2122s in Kukui Grove Shopping Center, 1:30-6 p.m., donations accepted. It\u00e2\u20ac\u2122s a great opportunity to break up your shopping day with therapeutic massage and do something good for the entire community. (kauaiunitedway.org, 245-2043)<\/p>\n

UFC 144 Edgar Vs. Henderson<\/b>
\nRob\u00e2\u20ac\u2122s Good Times Grill, 4303 Rice St., Lihue, 3-7 p.m., free. Much anticipated UFC event live from Tokyo. (246-0311, info@robsgoodtimesgrill.com)<\/p>\n

Tahitian Drumming Class<\/b>
\nChildren of the Land, Kapaa, 5-6 p.m., call for cost. With Samoan fire knife dancing and poi ball spinning. (821-1234)<\/p>\n

Slack Key Concert<\/b>
\nHanalai Family Community Center, 3-5 p.m., $20\/general, $15\/keiki and seniors. Featuring songs and stories from the mountains to the sea. Call for reservations. (826-1469)<\/p>\n

So-Yeon Lee In Concert<\/b>
\nKauai Community College Performing Arts Center, 3 p.m., $20\/adults, $10\/students. (kauai-concert.org, 245-7464)<\/p>\n

Whale Watch\/Snorkel Benefit<\/b>
\nKukuiula Small Boat Harbor, Poipu, 11:30 a.m. to 3:30 p.m., $75. Boat leaves Kukuiula Small Boat Harbor in Poipu for a 4 hour sail. Call for reservations. (639-2437)<\/p>\n

Coconut Frond Weaving<\/b>
\nChildren of the Land, Kapaa, 2-4 p.m., call for cost. 3-4 p.m. nose flute class, 4:30-5:30 Tahiatian drumming class. (821-1234)<\/p>\n

Lighten Up Princeville<\/b>
\nPrinceville Community Center, Mondays, runs until Dec. 31, 7 p.m., free. An ongoing journey through expansive movement and discovery. (639-5390)<\/p>\n

E Kanikapila Kakou<\/b>
\nKauai Beach Resort, Lihue, Mondays until March 31, call for cost. Live musical entertainment series represents kihoalu and musicianship of the highest caliber. (245-1955, kauaibeachresorthawaii.com)<\/p>\n

Coconut Leaf Weaving Workshop<\/b>
\nChildren of the Land, Kapaa, 2-4 p.m., call for cost. 3-4 p.m. Keiki hula with Kumu Lei, 4:30-6:30 p.m. adult hula with Kumu Kalena. (821-1234)<\/p>\n

Fitness Class<\/b>
\nKauai Lihue Parish Hall, 4340 Nawiliwili Road, Lihue, 10-11 a.m., free. Stretching, balance and seated strength training exercises for those with disabilities. Call to register. (245-4034)<\/p>\n

Driver Safety Course<\/b>
\nKapaa Neighborhood Center, 1-5 p.m., $14\/nonmembers, $12\/AARP members. A substantial discount on auto insurance may apply. (823-9635)<\/p>\n

What Now Training<\/b>
\nKauai Community College OCET building, 2-3:30 p.m., free. Call to reserve space. Find out everything you need to know to make your caregiving experience for a family member with Alzheimer\u00e2\u20ac\u2122s, or any other disease, that much easier. (245-8318)<\/p>\n","protected":false},"excerpt":{"rendered":"

A Course in Miracles Princeville at Hanalei Community Association, Mondays, 10:30 a.m., $1\/suggested donation. 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